Showing posts with label 40 km. Show all posts
Showing posts with label 40 km. Show all posts

Sunday, 17 August 2014

The schedule of the last week has been quite tough. Especially if I think that the left knee is still recovering from an injury and rule #0 says "watch out! don't push too hard". Some running sessions of 15 km for three consecutive days, some drills and intervals did a great job to exhaust my legs before the long distance session. As expected my...