Showing posts with label road. Show all posts
Showing posts with label road. Show all posts

Tuesday 29 December 2015


Christmas is not just chocolates and candies, especially when it is time to think about new running shoes. Recently my running habits have changed into trail, and I am basically burning more trail shoes than road ones.  Anyway, I hit the road "once in a while", and with that I mean for about 60 km per week. 
After a distraction of about 3 months and a quite disappointing New Balance 860 v5 that have been pierced by my thumb in about 2 weeks, I decided to go back to one of the best shoes I have been running for a while now, namely the Adidas Glide Boost (don't remember which version I started with). 
The technology of these shoes is just amazing. They sell them as a repository of energy that boosts at the right moment of your running activity. For those who are not familiar with material science, the Boost is nothing more than a hyperelastic material that is very resistent and light. A sole made of such a material takes the properties of it, that is lightweight, very flexible and super comfortable.
The first feeling I got is indeed like wearing a pair of socks, just with a nice protection under my feet. It is not easy to find shoes that are resistent, stable and comfortable at the same time.
The glide boost has a bit less Boost material than the sister Energy Boost. This is not bad as we might think, especially for those who want to feel a bit the road a bit, and need a more responsive piece under their feet. 
If you put these shoes upside down, you will read something ridiculously funny: Continental. That's right! The same protection of tyres used for high performance cars.
Do you understand what I mean now? 

Glide Boost by Adidas are the best road running shoes I found so far. One more reason to buy two pairs in a row this time.

The colors are still a bit too flushy. But there is an improvement with respect to the old version (which was fluo yellow). These ones look more like a python snake :)


Happy running!

Tuesday 31 December 2013

The Belgian Ardennes have always represented a good source of trouble for my training schedule. This location was a big deal last year, when I was training for the Ironman and this year as well, when I am adding up some extra mileage for the ultra marathon, next March.
The elevation gain is what makes the Ardennes a very interesting location to spend a weekend or more, in a cottage next to the river, with good food supply and, of course, the road that seems to go only uphill.
This time Gianluca and I spent a weekend in Ocquier, Wallon region, province of Liege. We trained twice in the weekend. The first time in Sart Tilman, on a nice trail track in the forest and the second time on the road from Ocquier to Durbuy.




The course is very technical, formed by some hills that need a quite efficient run in order to keep the pace. Higher-frequency-smaller step is the trick to survive such monsters.
We decided to head to the beautiful city of Durbuy when we were already on the road. We really didn't plan for it.
By running towards the Belvedere we could appreciate the panoramic view of the village. Many tourists could also appreciate the presence of two crazy guys running around in shorts and shirts in running-tourist mood during a winter chilling saturday. Who needs a car when you have legs?

Running on those roads was a bit like travelling without setting any destination and just enjoying the trip. We realised only at the very end that we had been running for 22 km, with a total elevation gain of 700 meters.

Here are some pictures that report the great deed.


Going downhill back home
Time to relax and prepare to get some food
Where do I wanna go today?