Running to Think

Christmas is not just chocolates and candies, especially when it is time to think about new running shoes. Recently my running habits have changed into trail, and I am basically burning more trail shoes than road ones.  Anyway, I hit the road "once in a while", and with that I mean for about 60 km per week.  After a distraction of about...

The Belgian Ardennes have always represented a good source of trouble for my training schedule. This location was a big deal last year, when I was training for the Ironman and this year as well, when I am adding up some extra mileage for the ultra marathon, next March. The elevation gain is what makes the Ardennes a very interesting location to spend...