Showing posts with label 21. Show all posts
Showing posts with label 21. Show all posts

Monday 6 October 2014


October means fall, trees losing their leaves, the sky getting greyish (a bit more here in Belgium) and people getting more lazy. Not us.
October for us has just one meaning: running more and getting ready for the winter season, in one word, actually two, half-marathon of Bruxelles. Due to the race-of-the-year, scheduled on October 25th, I decided to run it at a gentle pace and be Caroline's bodyguard in the first part. I ran with her for the first 5 km at the pace of 5':09" per km, a pretty fast one for her. I had no reason to mentally push her as I saw she was enjoying the run, measuring herself in the first three hilly tunnels at the beginning of the race and projecting her condition on the long distance of 21.1 km.
At km 5, I got her approval to go, crashed my lips on hers as a mere sign of good luck, and gave free rein to my legs, which were waiting for the signal. Unchained, they galloped me towards the finish line, which was only 16 km far. I passed a number of runners and put myself (and my backpack) in front of 3500 people in about 12 km.
I enjoyed it, a lot. No pain, no stress, no rush, at the moderate pace of 4':05" per km.

 
I hereby thank Bernard for the beautiful image and post-production. 
The best came in the last 3 km when I decided to taste the delicious flavour of strain and increase the pace to 3':29" per km. A joy you can appreciate in this picture of me almost approaching the finish line.
I had no bib number with me. We need none in the forest. Caroline did. Therefore she could get her diploma and the official race time of 1h:55':54".
Not bad at all as her first time.