Showing posts with label break. Show all posts
Showing posts with label break. Show all posts

Friday 22 November 2013

I’m not gonna run today. I woke up this morning with this awesome plan and all of a sudden I felt good. Relieved, I would say. So much that I would have liked to go out for a run. But no. I have learned how to give my body a break, allowing to recover from the intense workout of the previous days. I am actually still learning how to deal with the fact that sometimes, I better stay at home. Too many injuries thought me that. The real runner is the one who knows how to respect his body.
A day of rest is one such thing.

Everybody is resting today