I’m not gonna run today. I woke up this morning with this awesome plan and all of a sudden I felt good. Relieved, I would say. So much that I would have liked to go out for a run. But no. I have learned how to give my body a break, allowing to recover from the intense workout of the previous days. I am actually still learning how to deal with the...
Showing posts with label break. Show all posts
Showing posts with label break. Show all posts