Running to Think

The week that follows an injury does not belong to the category of memorable days. I usually start eating, I feel a bit depressed, my day suddenly becomes longer than a year and I start liking people less. In return they seem to like me less too.This is the moment when I start talking to very few and close friends about my mood and the status...

I’m not gonna run today. I woke up this morning with this awesome plan and all of a sudden I felt good. Relieved, I would say. So much that I would have liked to go out for a run. But no. I have learned how to give my body a break, allowing to recover from the intense workout of the previous days. I am actually still learning how to deal with the...