The dinner following an intense workout like a 50 km run (ok, even for much less than that) is probably not very well appreciated if it is too heavy to digest or eaten later than usual, maybe right before going to sleep. Even though I consider eating late quite negative for my body, I cannot hide that it occurred to me a number of times.
Here...
Showing posts with label crabmeat. Show all posts
Showing posts with label crabmeat. Show all posts