I have been running at a quite high pace for short distances (up to 13 km) these last few weeks.
What's the news? I could finish with no pain and no bad feelings about my knee whatsoever.
The physical therapy I am following, associated to shock wave therapy seem to work indeed. As being part of an experiment conducted at the Sport Medical Advice...
Showing posts with label knee. Show all posts
Showing posts with label knee. Show all posts