Running to Think

Something is working so good with my nutrition. I can feel it. For the third time in the last week I have been running very early in the morning, before breakfast. I've been pushing a bit and never felt tired. It must have been the oatmeal or the vegetarian diet of the last few days mainly based on peas and beans . Unfortunately, I cannot cook here,...

It's almost Xmas. Still in London. After the run of yesterday I planned to have a shorter one today at a definitely slower pace. But plans are always hard to respect when I have no races ahead or when I am abroad and I want to experience new tracks or I just feel the need for disconnecting my mind from whatever is going on around me. I woke up at...

Running in the city is something I was not really missing. When I cannot choose the surface I’d like to run on I try to be as less picky as I can. I am in London city and, to be honest my running experience is going beyond any expectation. First I forgot my running headphones and I could not play any music during my workout. That's a good thing...