Running to Think

Alright, these two giants are both amazing and helpful for the average/advanced runner. Both services provide great tools to keep track of your running sessions and long-term schedules. Both services allow multisport activities. Both keep each runner in contact with other runners. Both accommodate the awesome features of modern devices, from watches...

Christmas is not just chocolates and candies, especially when it is time to think about new running shoes. Recently my running habits have changed into trail, and I am basically burning more trail shoes than road ones.  Anyway, I hit the road "once in a while", and with that I mean for about 60 km per week.  After a distraction of about...

Before the memories of the trail running of Sunday fade out (as if that were even possible) let me share the report of a race that has been scheduled in two months, and for which I have been struggling with nutrition and mileage... this time without inflicting any injury to myself. To start with, I finished Trail de la Lesse in 5th position and arrived...

Motivation leads you nowhere without action. That's what they say. I have been keeping myself motivated so far. To overcome the struggle of injuries, hills, miles and sweat. But motivation is not enough to accomplish things. Action is necessary. Motivation only triggers action. And I am acting. This sunday I will put myself to the test. To prove...

The end of the week has been marked with the long distance running session that has been scheduled, namely 42 km self supported, completed at the pace of 4:34" per km on 270 mt elevation gain. Legs were rolling like wheels. I never pushed along the test and was running very relaxed, breathing and looking around as if I was running on a much shorter...