Showing posts with label back. Show all posts
Showing posts with label back. Show all posts

Tuesday 24 March 2015

When I don't run, I don't think. 
And when I don't think, I don't live. 
The burdens of life in the last weeks, 
maybe months, 
have been so big and unexpected 
that sucked out the time I was used 
to dedicate to running. 

Away from the forest, away from the road, 
away from sweat and aching legs, 
away from beeps of the watch 
that keeps counting miles and seconds 
in an unstoppable way. 
This has been my life for a while. 
With very little running, a bit of gym 
to strengthen the knees and build core abs,
for the rest 
one of the darkest moments I could experience. 

Caroline has been around, 
trying to figure out the reasons of the unexplained lack of miles 
and running clothes to wash. 
I haven't found out either.
I just have been missing the simplicity 
of putting one step in front of the other, 
of feeling the silence of the road and 
the noise of the lungs, 
pumping air in and out, 
of the music playing only in my head, 
of those quotes echoing in my ears 
telling that one thing I wanted to hear 
which was energy transforming into pain 
and speed 
and knees absorbing the shocks of the stones 
in that trail that goes up and down like a roller cost 
and the hearth that wants to get rid of that fuckin' chest 
and pump blood until it has nothing left 
because there is no more blood left, 
only lactate, 
white as milk, 
heavy as pain, thick as oil.

The nightmare is over. 
I see light at the end of the tunnel.

I am back.
The Gipsy is back.


Monday 7 July 2014

Hello folks!
Yes indeed. I'm back. It has been long, it has been painful, discouraging, depressive. It basically tore me down. Two months of no activity (almost), dealing with a patellar tendon that really didn't want to be fixed, are not a joke.
I am not in the mood to shout out loud how I dealt with it. Read some of my recent posts and you will certainly find out. What else? Well, let me give you some numbers: 33, 44, 55, 66, 77. These are the kilometers that I covered every week, in the last 5 weeks. As every physiotherapist would advice "get back to the road, but do it sloooowly". I added some spicy intervals to my schedule only recently. The rest is happening on the trail, as usual.
So far so good.
Rehab is almost finished, even though it's always good to make some recalls once in a while in order to test the strength of those little tendons around the knees that seem to be so innocent but they are actually fundamental during the landing phase. And you know how important is landing well on the trail. Don't you?

Wish me luck!
Run happy ;)