Showing posts with label nutrients. Show all posts
Showing posts with label nutrients. Show all posts

Monday, 9 March 2015

Dear food lovers, Today I am writing about a sport bar that might be of interest to many of you: PRIMAL Nutrition. Who are they? When two belgian sport fanatics, get a break from their daily crossfit session, something good happens. Here is their vision: without proper nutrition you cannot even get close to your maximal performance. Eating...

Wednesday, 19 March 2014

I bought myself a bag of Chia seeds today.  Have you ever heard of it?  Well, this seed is usually referred to as superfood. This made me as curious as excited to try it out. Chia is a seed that comes from the desert plant Salvia hispanica, that grows in Mexico. The first discovery dates back to the time of Mayan and Aztec cultures.  "Chia" literally...