Showing posts with label week 10. Show all posts
Showing posts with label week 10. Show all posts

Monday, 17 March 2014

Another week of trail running around Madrid; another week of 120 km and 9400 kcal burned to convince myself that I am ready for the 80k of Paris. I started this week doing something I would have liked to do a while ago: resting. 03/03/2014  04/03/2014 intervals on a longer distance of 3km for a total run of 23 km. Really cool interval...