Showing posts with label program. Show all posts
Showing posts with label program. Show all posts

Sunday, 29 December 2013

23/12/2013 Coming from a week with some interval training sessions, I decided to keep week 52 for some long distance running. Except for monday, in which I've been running quite shortly and I have been doing some mobility exercises, the rest of the week has been quite crazy. Only 10km today. 24/12/2013 After the usual wake up at 5:50am, it was not...