Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Friday, 17 January 2014

I'm gonna skip week 02, for the reasons I explained in a previous post. I deliberately planned for a break between two intense training blocks. Anyway my body anticipated me with a stressed posterior tibial tendon that needed to be fixed any time soon. Week 02 has been dedicated to resting, specifically active resting which consisted of...

Thursday, 9 January 2014

Hello folks! I remember the days when I was running like crazy as they were last week. Wait, it *was* last week!! Well, here I am, dealing with the first injury of 2014, even though whatever happens in my life is pretty much the first of the year, for the obvious reasons. The day I was kind of pushing myself to the limits, coming from a 31 km...