I'm gonna skip week 02, for the reasons I explained in a previous post. I deliberately planned for a break between two intense training blocks. Anyway my body anticipated me with a stressed posterior tibial tendon that needed to be fixed any time soon.
Week 02 has been dedicated to resting, specifically active resting which consisted of...
Showing posts with label week 2. Show all posts
Showing posts with label week 2. Show all posts