Running to Think

Dear friends, as an active vegetarian who does sports, I've always been asking myself if vegetarianism would have had an impact on athletic performance. Therefore I decided to investigate the matter within my master's thesis titled "The Impact of Vegetarianism on Athletic Performance".  This...

The schedule of the last week has been quite tough. Especially if I think that the left knee is still recovering from an injury and rule #0 says "watch out! don't push too hard". Some running sessions of 15 km for three consecutive days, some drills and intervals did a great job to exhaust my legs before the long distance session. As expected my...

Only one month ago, Garmin decided to declare ANT Agent obsolete and forced me (and many other runners) to switch to their new SuperDuper Garmin Express. The very first issue came when I was uploading my activity on Strava: not possible anymore. A small search on Google told me that indeed there was no viable way for Strava to communicate to Garmin...

Here is my review of these wonderful shoes I bought during my holiday in Southern Italy. I found a great deal, last number, last color, last everything and got a super discount, which was the perfect reason to buy running shoes for half the price. Adidas Supernova Glide Boost presented themselves as really soft shoes since the very moment in which...