Running to Think

Dear friends, as an active vegetarian who does sports, I've always been asking myself if vegetarianism would have had an impact on athletic performance. Therefore I decided to investigate the matter within my master's thesis titled "The Impact of Vegetarianism on Athletic Performance".  This...

Don't misunderstand us: we don't miss meat. Actually we're doing great without since a long time. All this started as an experiment. This time I didn't get much help from the Internet. The purpose of messing around in the kitchen was to bite a juicy hamburger while staying vegetarian on my ID. Here is a delicious recipe to make some at home. Ingredients: 400...

I need some time to convince my young lady to contribute to this blog with her experience regarding nutrition and sports. She's unravelling some insights of intense sport activities and vegetarianism. A real blast not only for this blog, in my opinion. Of course, this kind of persuasion might take longer than expected. Bear in mind that I am...

I usually run in the morning due to many factors like having the rest of the day free or simply to respect my working duties. Dealing with the pretty unstable weather conditions of Belgium is yet another reason to run in the morning if it's not raining. A wet day is always better than a wet night. But those rare times I go running in the afternoon...