Running to Think

It has been a while since my last post. A lot happened in my life. I changed job, moving from academia to industry, finished the renovation of my house, found some time to go on holiday, also lost motivation to run long distance for a while. But I never stopped completely. There was some kind of innate mechanism in my brain that was forcing me to...

Waiting for the post-workout dinner to be ready can be even more painful than the workout itself, interval training included. One relatively fast way I found to kill time and to stay healthy is making things rather than buying them. Humus is one such thing I am used to prepare before dinner. Sometimes I feel satisfied just with some...

I usually run in the morning due to many factors like having the rest of the day free or simply to respect my working duties. Dealing with the pretty unstable weather conditions of Belgium is yet another reason to run in the morning if it's not raining. A wet day is always better than a wet night. But those rare times I go running in the afternoon...