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A boring week with total mileage of 75 km.
19/03/2014
After a fast recovery from the trip back from Spain, I finally met my hills in Liege Sart Tilman. They gave me a painful welcome though: half marathon on steep irregular terrain. A tumble on the ground started something that I still feel: pain between the left rhomboid and the spine.
20/03/2014
Easy pace 12 km run, even though in Sart Tilman nothing is really easy.
22/03/2014
Really not in the mood to go out. The pain of the rhomboid is killing me. Finished 10 miles on the treadmill. Quite boring.
23/03/2014
Rhomboid slightly less painful. I cannot appreciate any running session with this.
18 km with intervals on 400 mt.
Pain pain pain, and there is only one week before the Eco Trail Paris 80 km...
19/03/2014
After a fast recovery from the trip back from Spain, I finally met my hills in Liege Sart Tilman. They gave me a painful welcome though: half marathon on steep irregular terrain. A tumble on the ground started something that I still feel: pain between the left rhomboid and the spine.
20/03/2014
Easy pace 12 km run, even though in Sart Tilman nothing is really easy.
22/03/2014
Really not in the mood to go out. The pain of the rhomboid is killing me. Finished 10 miles on the treadmill. Quite boring.
23/03/2014
Rhomboid slightly less painful. I cannot appreciate any running session with this.
18 km with intervals on 400 mt.
Pain pain pain, and there is only one week before the Eco Trail Paris 80 km...
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