Running to Think

When I don't run, I don't think.  And when I don't think, I don't live.  The burdens of life in the last weeks,  maybe months,  have been so big and unexpected  that sucked out the time I was used  to dedicate to running.  Away from the forest, away from the road,  away from sweat and aching legs,  away...

Dear food lovers, Today I am writing about a sport bar that might be of interest to many of you: PRIMAL Nutrition. Who are they? When two belgian sport fanatics, get a break from their daily crossfit session, something good happens. Here is their vision: without proper nutrition you cannot even get close to your maximal performance. Eating...

It has been a while, I know. We've been quite detached from the mainstream, from the blog, email, news, twitter... Even away from people. But we did it for a good cause. We are familiar with awkward mixes with our training schedules, food and beverage. Mixing our skills, however, has gone even further, providing us with fresh ideas that only...

Hi folks, I hope you enjoyed the holidays with your dear ones, moments to cherish fully. I wish you the best for the years that come. May this year be filled with love, family, health and ofcourse physical activity! I spent my holiday abroad. Francesco and I planned to go to his hometown Molfetta, in Southern Italy. I got in contact with his culture,...