Running to Think

Dear ladies (and gentlemen), we all know how hard the battle of losing weight is and our attempts to shape the body to what we consider ideal. Big thighs, flappy bellies, hanging arms... all things we don't like and we wish to change by means of exercises specifically designed to destroy that garbage (and us), sometimes in concert with a well-balanced...

Hello girls and boys! I am sure that what I am writing here has happened to you at least once in your life. I mean, have you ever had the feeling of being fat and just not comfortable with yourself?  Exactly! Awkward silence is what I was expecting. So, keep reading. Let me go even more in depth. Imagine this scenario: your main ambition...