Showing posts with label summary. Show all posts
Showing posts with label summary. Show all posts

Sunday, 27 April 2014

Two weeks after the not-easy-at-all 80 km of Paris, the only purpose has been to get back to the road with an easy pace and relax as much as possible.  7/04/2014 9 km on the hills of Sart Tilman. I must admit that I've been running easy here. Hills were not scary but I never tried to attack one. I also found a new path, quite steep, that...

Tuesday, 25 March 2014

A boring week with total mileage of 75 km. 19/03/2014 After a fast recovery from the trip back from Spain, I finally met my hills in Liege Sart Tilman. They gave me a painful welcome though: half marathon on steep irregular terrain. A tumble on the ground started something that I still feel: pain between the left rhomboid and the spine. 20/03/2014 Easy...
Nothing special happened in week 11. Just feeling closer to race day and slightly more stressed. Weekly total mileage: 85 km. 11/03/2014 A very easy run in the morning. 10 km on the usual dusty road near El Goloso, Madrid. At 6pm I realised that the fridge was quite empty and needed to go shopping. Thing is that the house where I was living is 4...

Monday, 17 March 2014

Another week of trail running around Madrid; another week of 120 km and 9400 kcal burned to convince myself that I am ready for the 80k of Paris. I started this week doing something I would have liked to do a while ago: resting. 03/03/2014  04/03/2014 intervals on a longer distance of 3km for a total run of 23 km. Really cool interval...

Monday, 17 February 2014

Attempt to finish a marathon in Italy (~km 18) The amount of work and the unexpected happenings of every day life didn't give me much time to write some lines any time soon. Better late than never, of course. Year 2014 already had the flavour of an intense year full of things to take care of and targets to achieve. And that feeling was not wrong...