Running to Think

The week that follows an injury does not belong to the category of memorable days. I usually start eating, I feel a bit depressed, my day suddenly becomes longer than a year and I start liking people less. In return they seem to like me less too.This is the moment when I start talking to very few and close friends about my mood and the status...

Hello folks! I remember the days when I was running like crazy as they were last week. Wait, it *was* last week!! Well, here I am, dealing with the first injury of 2014, even though whatever happens in my life is pretty much the first of the year, for the obvious reasons. The day I was kind of pushing myself to the limits, coming from a 31 km...

There's nothing better than starting the year by writing about week #1. An interesting thing I noticed on the training calendar is that by counting weeks from monday to sunday, rather than by date, week 1 is right in between 2013 and 2014. From Monday 30th December 2013 to Sunday 5th January 2014 I have been reducing the mileage a lot with respect...

Waiting for the post-workout dinner to be ready can be even more painful than the workout itself, interval training included. One relatively fast way I found to kill time and to stay healthy is making things rather than buying them. Humus is one such thing I am used to prepare before dinner. Sometimes I feel satisfied just with some...